Weigh In record (no journal entry) for 16 August 2019
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96 kg
Lost so far: 7 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 47.03g | Prot: 104.84g | Carbs: 90.90g.
Breakfast: Fit Parad Льняная Каша Яблоко с Корицей. Lunch: Салат Овощной с Маслом. Dinner: Капустный Салат. Snacks/Other: Огурец (с Кожурой), Сливы. more...
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Losing 10.5 kg a Week
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korona888's Weight History
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