Weigh In record (no journal entry) for 16 August 2019
|
51.9 kg
Lost so far: 9.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
646 kcal
|
Fat: 25.76g | Prot: 33.60g | Carbs: 69.41g.
Breakfast: Молочное Дело Творобушки. Lunch: Макдоналдс Яблочные Дольки, Макдоналдс Салат Овощной, Макдоналдс Кофе Глясе (0,3 L). Dinner: Салат Овощной со Сметаной, Овощное Рагу с Курицей. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viktoria_2210's Weight History
|