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pnppl
Journal
15 Aug 19
pnppl's Journal, 15 Aug 19
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Weigh In record (no journal entry) for 15 August 2019
60.2 kg
Lost so far:
2.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2019:
2043 kcal
Fat: 81.91g | Prot: 72.88g | Carbs: 243.98g.
Breakfast:
Snickers Super, Овсяная Каша на Воде, ВкусВилл Куриная Котлета с Кукурузой, SPAR Батон Молочный, Тандер Сыр Российский 50%, Пицца Пепперони (36 см), O'Zera Горький Шоколад с Апельсиновым Маслом.
more...
1512 kcal
Exercise:
Walking (slow) - 3/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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pnppl's Weight History
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