Weigh In record (no journal entry) for 15 August 2019
|
49.7 kg
Lost so far: 0.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
807 kcal
|
Fat: 29.63g | Prot: 31.70g | Carbs: 106.67g.
Breakfast: 풋사과, 돼지고기김치찌개. Lunch: 켈로그사 스페셜K, 매일유업 저지방우유. Snacks/Other: 빙그레 요맘때 플레인콘. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
(sky0629)초지일관's Weight History
|