Weigh In record (no journal entry) for 15 August 2019
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47.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 33.35g | Prot: 42.21g | Carbs: 103.25g.
Breakfast: Чай, Быстров Овсяная Каша Клубника с Молоком, Хлеб Черный, Жареное Яйцо. Dinner: Хлеб Черный, Кетчуп, Веселый Молочник Сметана 15%, Ленивые Голубцы. Snacks/Other: Яблоко Голден. more...
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Losing 0.5 kg a Week
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shutovich.alina's Weight History
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