Weigh In record (no journal entry) for 15 August 2019
|
86.9 kg
Lost so far: 9.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
314 kcal
|
Fat: 4.53g | Prot: 10.07g | Carbs: 58.03g.
Breakfast: Тимоша Рахат-Лукум с Фундуком , Смородина Красная, Naturino Витамины, Домик в деревне Творог Обезжиренный 0,1%, Milford Подсластитель, Nordic Отруби Овсяные, Кофе. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nv_ageeva's Weight History
|