Weigh In record (no journal entry) for 14 August 2019
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56.1 kg
Lost so far: 15.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 17.50g | Prot: 61.02g | Carbs: 114.27g.
Lunch: Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Queijo Parmesão (Ralado), Jasmine Proteína Texturizada De Soja, Abobrinha. Dinner: Mariza Proteína Texturizada de Soja, Ovo Cozido, Arroz Branco (Cozido). Snacks/Other: Pasta de Amendoim, Peras, Itambé Leite Zero Lactose Desnatado , Herbalife Shake de Doce de Leite. more...
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Gaining 0.1 kg a Week
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__peppermint__'s Weight History
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