Weigh In record (no journal entry) for 14 August 2019
|
58.8 kg
Lost so far: 19.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
412 kcal
|
Fat: 14.57g | Prot: 7.96g | Carbs: 62.94g.
Breakfast: не Молоко Овсяное Молоко Классическое 3,2%, Ого Мюсли Запечённые с Орехом. Lunch: Картофельное Пюре. Dinner: Сливы, Вафли. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastaaasiyaaa's Weight History
|