Weigh In record (no journal entry) for 14 August 2019
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94.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 53.83g | Prot: 139.60g | Carbs: 218.03g.
Breakfast: Kiwi, Banan, Tolonis Jogurt Typu Greckiego Naturalny 2%. Lunch: Chilli Con Carne. Dinner: Tolonis Jogurt Typu Greckiego Naturalny 2%, Bananowe Placuszki, Chilli Con Carne. more...
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Losing 0.5 kg a Week
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kokosek93's Weight History
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