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Helemaal blij
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98.3 kg
Lost so far: 2.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 40.82g | Prot: 99.76g | Carbs: 159.30g.
Breakfast: Dolce Gusto Flat White, Aldi Yorkham, AH Bewust Light, Volkoren Brood. Lunch: AH Kaiserbroodje , Aldi Filet Americain. Dinner: Varkenshaas, Plus Nasi Goreng. Snacks/Other: Zuivelhoeve Boer'n Yoghurt Appel Kaneel , Dolce Gusto Flat White, Surimi, Nectarines. more...
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Losing 9.8 kg a Week
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monique236's Weight History
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