Weigh In record (no journal entry) for 13 August 2019
|
50 kg
Lost so far: 8 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 36.95g | Prot: 85.53g | Carbs: 155.69g.
Breakfast: Sandwich de Miga, Aloe Vera. Lunch: Choclo, Pechuga de Pollo sin Piel, Camote, Ceviche de Pescado, Guiso de Lentejas. Dinner: Sopa Wantán, Mandarinas, Caldo de Pescado. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
licet1990's Weight History
|