Weigh In record (no journal entry) for 13 August 2019
|
83.9 kg
Lost so far: 0.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1968 kcal
|
Fat: 79.36g | Prot: 87.01g | Carbs: 225.68g.
Breakfast: Cornetto al Cioccolato, Cappuccino. Lunch: Uva Bianca, Uva Bianca, Melone, Caciocavallo, Ecor Fagioli Bianchi di Spagna, Beretta Salamini Classici, Trofie al Pesto. Dinner: Ricotta, Melone, Melone, Pizza Margherita, Esselunga Fagioli Bianchi. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|