Weigh In record (no journal entry) for 13 August 2019
|
108.3 kg
Lost so far: 0.2 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
|
|
542 kcal
|
Fat: 38.65g | Prot: 33.91g | Carbs: 14.09g.
Breakfast: Базилик, Сухая или Твердая Салями, Огурец (без Кожуры), Яйцо Куриное. Lunch: Смешанный Зеленый Салат, Кабачки Жареные, Жареное Яйцо. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalism-'s Weight History
|