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Al weer veel vocht kwijt het begin is er weer
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99.7 kg
Lost so far: 1.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 50.04g | Prot: 90.31g | Carbs: 138.21g.
Breakfast: Volkoren Brood, Volkoren Brood, AH Bewust Light, Aldi Yorkham, Dolce Gusto Flat White. Lunch: Aldi Latte Macchiato, Hella Halvarine, Plus Yorkham, Volkoren Brood. Dinner: Gekookt Ei, AH Elstar Appel, Witlof, Varkenshaas. Snacks/Other: Nectarines, Aldi Filet Americain, Surimi, Bolletje Goud Bros Knäckebröd. more...
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Losing 10.5 kg a Week
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monique236's Weight History
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