Weigh In record (no journal entry) for 12 August 2019
|
72.2 kg
Lost so far: 10.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1232 kcal
|
Fat: 44.00g | Prot: 79.38g | Carbs: 132.39g.
Breakfast: ART Gelatina Light, Papaya, Melón , Yogur Griego. Lunch: Little Caesars Pizza. Dinner: Pechuga de Pollo a la Plancha, Zwan Pechuga de Pavo Natural (18g), Lala Queso Oaxaca, Pimientos Verdes, Bimbo Pan Integral (60g), Espinacas, Mayonesa, Tomates. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esnom.rdzi's Weight History
|