ana cristina flumignan's Journal, 12 Aug 19

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Weigh In record (no journal entry) for 12 August 2019

78.8 kg Lost so far: 6.2 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2019:

1560 kcal

Fat: 44.03g | Prot: 111.28g | Carbs: 184.58g. Dinner: Kafta, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Danette Danette. more...

2110 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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ana cristina flumignan's Weight History

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ana cristina flumignan's Journal, 12 Aug 19

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ana cristina flumignan's Weight History