Weigh In record (no journal entry) for 12 August 2019
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57.9 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 25.00g | Prot: 75.73g | Carbs: 59.60g.
Breakfast: Tirolez Muçarela Light, Now Foods Eritritol, Canela, Banana Nanica, Itambé Iogurte Grego Zero. Lunch: Extra Fígado Bovino, Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Carne do Peito de Frango (Frito, Cozido), Carne do Peito de Frango (Frito, Cozido). Snacks/Other: Tirolez Muçarela Light, Canela, Banana Nanica. more...
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Gaining 0.9 kg a Week
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Sofiaflor's Weight History
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