Zülal@Zülal's Journal, 12 Aug 19

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İnanmıyorum bayramda kilo vermişim

54.8 kg Lost so far: 1.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2019:

612 kcal

Fat: 32.18g | Prot: 22.65g | Carbs: 65.82g. Breakfast: Bahçıvan Taze Kaşar Peyniri, Üzüm, Haşlanmış Yumurta, Domatesler. Lunch: Üzüm. Dinner: Karnıyarık. more...

1375 kcal

Exercise: Fitness Training (Workout) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

12 Supporters Support

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12 Aug 19 by member: Jale64

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12 Aug 19 by member: Zülal@Zülal


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Zülal@Zülal's Journal, 12 Aug 19

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Zülal@Zülal's Weight History