Weigh In record (no journal entry) for 12 August 2019
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58.8 kg
Lost so far: 20.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 45.88g | Prot: 76.48g | Carbs: 37.43g.
Breakfast: ВкусВилл Овощные Хлебцы "Секрет Клеопатры", Вареное Яйцо, Shor Ivanovka 18%. Lunch: Болгарский Перец, Огурец Свежий, Жареная Баранина. Dinner: Нектарины, Творог Ivanovka (Pehriz). more...
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Losing 1.4 kg a Week
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