Weigh In record (no journal entry) for 12 August 2019
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75.5 kg
Lost so far: 45.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 52.97g | Prot: 85.26g | Carbs: 174.10g.
Breakfast: Milram Frühlingsquark Leicht, Wasa Ballaststoffe, Bircher Müsli, REWE Beste Wahl Speise Quark Magerstufe, Ja! Mini-Geflügel-Frikadellen, Alnatura Mandeldrink Ungesüßt. Lunch: REWE Beste Wahl Pasta Sauce Tomate-Mozzarella, Giovanni Rana Tortelloni Funghi Porcini. more...
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steady weight
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YviWanderlust's Weight History
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