Weigh In record (no journal entry) for 11 August 2019
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72.6 kg
Lost so far: 1.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 60.84g | Prot: 40.30g | Carbs: 27.25g.
Lunch: Alho, Voigt Palmito Pupunha, Quatá Queijo de Coalho, Gallo Azeite Extra Virgem, Alface Americana, Batavo Manteiga Extra com Sal, Abobrinha, Shitake. Dinner: Molho de Pimenta, Acelga Cozida, Batavo Manteiga Extra com Sal, Ovo. Snacks/Other: Growth Supplements Whey Protein Concentrado 80%, Nestlé 100% Cacau em Pó, Abacate. more...
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Losing 6.3 kg a Week
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natimagrela's Weight History
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