Weigh In record (no journal entry) for 11 August 2019
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50.9 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 37.14g | Prot: 65.27g | Carbs: 118.02g.
Breakfast: Sweet or Dark Chocolate, Banana, Peanut Butter, Cake made with Glutinous Rice and Dried Beans. Lunch: Tomatoes, Cucumber, Cooked Fish, Bulgur. Snacks/Other: Walnuts, Apple, Smoked Salmon, Egg, Польський Хліб. more...
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Losing 2.1 kg a Week
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martunivolya1's Weight History
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