Weigh In record (no journal entry) for 11 August 2019
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68.7 kg
Lost so far: 16.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 11.27g | Prot: 33.07g | Carbs: 39.31g.
Breakfast: Леовит Протеиновый Батончик Шоколадная Вишня, Чай с Сахаром, Приготовленная Брюссельская Капуста, Куриная Грудка Отварная. more...
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Losing 1.4 kg a Week
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