Weigh In record (no journal entry) for 11 August 2019
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63.7 kg
Lost so far: 28.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 16.10g | Prot: 32.64g | Carbs: 26.89g.
Breakfast: Яичный Белок, Haferflocken Овсяные Хлопья, Авокадо, Сильпо Лосось Слабосоленый. more...
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Losing 8.4 kg a Week
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ksu.ksu89's Weight History
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