Weigh In record (no journal entry) for 11 August 2019
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50 kg
Lost so far: 0.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 136.27g | Prot: 31.63g | Carbs: 27.16g.
Lunch: 맥반석 구운계란. Dinner: 매일유업 휘핑크림. Snacks/Other: 땅콩 버터, 카카오매스, 카카오매스, NOW 브라질너트. more...
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Losing 2.1 kg a Week
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