Weigh In record (no journal entry) for 11 August 2019
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73.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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141 kcal
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Fat: 1.05g | Prot: 28.27g | Carbs: 4.22g.
Breakfast: Putih Telur, Evolene Whey Protein. more...
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Losing 3.2 kg a Week
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Indriawan.pro's Weight History
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