Lupita Ro's Journal, 10 Aug 19

Weigh In record (no journal entry) for 10 August 2019
66.2 kg Lost so far: 16 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2019:
774 kcal Fat: 48.16g | Prot: 62.79g | Carbs: 25.84g.   Breakfast: Lyncott Crema Batida, Livana Eritritol Endulzante sin Calorías, Café, Jitomate, Aguacate, Huevo Revuelto. Lunch: Cebollas, Chayote, Jitomate, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Calabaza. Dinner: Bitz Chicharrón de Cerdo. more...
Losing 1.4 kg a Week

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Lupita Ro's Weight History


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