Geht doch !!
|
82.8 kg
Lost so far: 12.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1778 kcal
|
Fat: 47.60g | Prot: 52.10g | Carbs: 213.92g.
Breakfast: Kaffee mit Milch, Mineralwasser, Kaffee mit Milch. Lunch: Beck's Bier (500ml), Meßmer Früchtetee, Mineralwasser. Dinner: Sodexo Spaghetti Carbonara, Hallo Pizza Pizzabrötchen Schinken Käse, Mineralwasser. Snacks/Other: Bitburger Fassbrause Zitrone, Mineralwasser, Dornfelder. more...
|
Losing 0.7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hamlet1334's Weight History
|