Weigh In record (no journal entry) for 10 August 2019
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47.7 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 48.11g | Prot: 137.93g | Carbs: 28.49g.
Breakfast: Belbake Cacao Amaro in Polvere, Aia Albume d'uovo Pastorizzato, Prozis Burro di Arachidi Crunchy. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Carne di Coniglio, Freshona Broccoli. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Finocchio Crudo, Prozis Lean Bread - Pane di Carruba. Snacks/Other: Belbake Nocciole Sgusciate, Prozis Diet Bar Chocolate Brownie. more...
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Gaining 0.7 kg a Week
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