Weigh In record (no journal entry) for 09 August 2019
|
64 kg
Lost so far: 7.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
510 kcal
|
Fat: 25.00g | Prot: 30.00g | Carbs: 40.00g.
Snacks/Other: Домик в деревне Кефир 2,5%. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
starchenko's Weight History
|