Weigh In record (no journal entry) for 09 August 2019
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85 kg
Lost so far: 11 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 68.90g | Prot: 53.73g | Carbs: 31.35g.
Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Legumes Refogados, La Pastina Tomates em Cubos, Repolho. Dinner: Costela Bovina Assada, Balanceado Salada Caesar. more...
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Losing 2.1 kg a Week
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tattynet's Weight History
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