Weigh In record (no journal entry) for 09 August 2019
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102.9 kg
Lost so far: 4.9 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 8.72g | Prot: 20.38g | Carbs: 37.58g.
Breakfast: Cappuccino, Dia Queijo Fundido Light Fatias, Açúcar Granulado, Dia Fiambre Peito de Frango, Panrico Pão de Forma 9 Cereais. Snacks/Other: Mimosa Iogurte Líquido Magro Aroma Morango (156ml). more...
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Losing 1.6 kg a Week
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solange duarte26's Weight History
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