Murocheto's Journal, 09 Aug 19

Weigh In record (no journal entry) for 09 August 2019
63 kg Lost so far: 6.4 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2019:
175 kcal Fat: 5.12g | Prot: 17.21g | Carbs: 16.13g.   Breakfast: Щедрые Хлебцы Многозерновые Тонкие, Помидоры, Творог 5%, Огурец (с Кожурой). more...
1692 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.6 kg a Week

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Murocheto's Weight History


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