mal_07's Journal, 09 Aug 19

Jutro pewnie będzie zwyżka :D
54.9 kg Lost so far: 4.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2019:
1017 kcal Fat: 33.06g | Prot: 71.68g | Carbs: 110.61g.   Breakfast: Olimp 100% Natural Whey Protein Isolate, One Day More Musli Owocowe z Białą Czekoladą, Pilos Bio Napój Sojowy, Banan. Dinner: Pilos Kefir Naturalny 1,5%, Piątnica Śmietana 12%, Freshona Passata Di Pomodoro Rustica, Mal Gołąbki z Ryżem i Mięsem. more...
Losing 2.1 kg a Week

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mal_07's Weight History


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