Weigh In record (no journal entry) for 08 August 2019
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61 kg
Lost so far: 25 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 63.26g | Prot: 44.28g | Carbs: 208.24g.
Breakfast: Kinder Milchschnitte, Schinken und Käse-Sandwich mit Salat und Aufstrich. Lunch: Schokoladenpudding, Vanillepudding, Langos. Dinner: Hipp Grießbrei Schoko. more...
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Losing 1.4 kg a Week
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