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Acabaram os líquidos 😝😝😝
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81.3 kg
Lost so far: 5.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 80.68g | Prot: 76.55g | Carbs: 24.04g.
Lunch: Cebolas, Rúcula, Couve Manteiga Crua, Abacate, Ovo de Codorna, Swift Coxão Duro, Brócolis. Dinner: Extra Fígado Bovino, Batavo Manteiga Extra sem Sal, Ovo. Snacks/Other: Sementes de Girassol Torradas e Secas (com Sal), Castanhas-do-Pará, Estrela do Oriente Semente de Abóbora Torrada e Salgada. more...
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steady weight
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DeahFitness's Weight History
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