Weigh In record (no journal entry) for 08 August 2019
|
66.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
1681 kcal
|
Fat: 92.74g | Prot: 60.05g | Carbs: 143.66g.
Lunch: Daging Kornet, Indocafe Coffeemix 3 in 1, Keju Mozzarella, Bakwan, Blue Band Mentega, Sari Roti Roti Tawar Gandum, Sari Roti Roti Isi Selai Stroberi, Kartika Sari Pisang Bolen, Indofood Bumbu Racik Sayur Sop, Telur Rebus, Shirataki Mie Basah Matang. Dinner: Telur Dadar, ABC Saus Sambal , Bango Kecap Manis, Royco Bumbu Nasi Goreng Cabe Hijau, Shirataki Mie Basah Matang. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dinarosma's Weight History
|