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AndromedaCassie
Journal
08 Aug 19
AndromedaCassie's Journal, 08 Aug 19
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Weigh In record (no journal entry) for 08 August 2019
53.2 kg
Lost so far:
6.8 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2019:
720 kcal
Fat: 32.47g | Prot: 32.40g | Carbs: 77.83g.
Lunch:
Chicken Breast, Carrots , Carrots , Cucumber, Apetina Classic Feta Cubes in Brine, Lettuce Salad with Assorted Vegetables.
Dinner:
White Rice, Cauliflower, paneer & pea curry.
Snacks/Other:
Dried Apricot.
more...
426 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Samsung Health - 23 hours.
more...
Losing 2.1 kg a Week
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AndromedaCassie's Weight History
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