Weigh In record (no journal entry) for 08 August 2019
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74.2 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 66.19g | Prot: 50.01g | Carbs: 285.36g.
Breakfast: Арбуз, Сливочное Масло, Кофе с Молоком, Булочка с Маком. Lunch: Помидоры, Хлеб. Dinner: Сливочное Масло, Икра Красная, Батон, Водка, Салат Овощной с Маслом. more...
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Gaining 2.5 kg a Week
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valensia123's Weight History
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