juanibass's Journal, 07 Aug 19

Weigh In record (no journal entry) for 07 August 2019
67 kg Lost so far: 1 kg.    Still to go: 1.9 kg.    Diet followed: 100%.

View Diet Calendar, 07 August 2019:
1106 kcal Fat: 37.03g | Prot: 29.12g | Carbs: 163.04g.   Breakfast: Watt's Jugo Fresco Naranja. Lunch: Sushi Tempura. Dinner: Soprole Margarina Mix con Mantequilla, Quillayes Queso Fresco, Jumbo Pan Bocado de Dama. Snacks/Other: Chef Aceite Maravilla, Sal, Té (Infusión), Sal, Chef Aceite Maravilla, Tomates Cherry, Jumbo Pan Bocado de Dama. more...
Losing 0.7 kg a Week



     
 

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juanibass's Weight History


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