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Back from vacation, ate so much food, thought this was going to be worse lol. Back to eating healthier!
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96.8 kg
Lost so far: 16.1 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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182 kcal
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Fat: 10.05g | Prot: 4.28g | Carbs: 20.09g.
Breakfast: Coffee, Nature Valley Granola Cups Almond Butter. more...
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Gaining 0.4 kg a Week
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