Mellllyyy's Journal, 07 Aug 19

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57 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2019:

1033 kcal

Fat: 39.58g | Prot: 34.83g | Carbs: 135.98g. Breakfast: Salatalık (Kabuklu), Kırmızı Domates, Yumurta Omleti. Lunch: Zeytinyağlı Yaprak Sarma, Yoğurt, Zeytinyağlı Barbunya. Dinner: Makarna. Snacks/Other: Eti Lifalif Kuru Meyveli ve Fındıklı Müsli . more...

1529 kcal

Exercise: Cardio - 10 minutes, Pilates - 10 minutes, Zumba - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Mellllyyy's Weight History

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Mellllyyy's Journal, 07 Aug 19

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Mellllyyy's Weight History