Weigh In record (no journal entry) for 07 August 2019
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51.4 kg
Lost so far: 16.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 26.62g | Prot: 22.49g | Carbs: 184.65g.
Lunch: Cabai Merah atau Rawit, Nasi Putih, Martabak. Dinner: Nasi Putih, Bimoli Minyak Goreng, Bawang Putih, Kacang Panjang Hijau Dimasak (dari Segar). Snacks/Other: Gula Pasir, Plum. more...
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Losing 2.1 kg a Week
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miangelita's Weight History
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