Weigh In record (no journal entry) for 06 August 2019
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55.6 kg
Lost so far: 2.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 35.61g | Prot: 128.81g | Carbs: 122.35g.
Breakfast: Fage Yogurt Greco Total 0%, Susine, Coop Albume d'uovo, Milbona Skyr Vaniglia, Perugina Cacao Amaro, Bulk Powders Avena Istantanea senza Glutine. Lunch: U! Filetto di Merluzzo, Pomodori Ciliegini, Vivi Verde Coop Orzo Perlato Biologico, Cetriolo (senza Buccia). Dinner: Peperoni Arrostiti, Bresaola, Olio Extra Vergine di Oliva. Snacks/Other: Bulk Powders Burro di Arachidi Proteico, Pesca, Fage Yogurt Greco, ICI Protein Hydrofast, Herbalife Barretta Proteica Agrumi. more...
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350 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Losing 0.0 kg a Week
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mirela.patrascu's Weight History
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