Weigh In record (no journal entry) for 16 January 2013
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82 kg
Lost so far: 2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2013:
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457 kcal
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Fat: 9.37g | Prot: 14.36g | Carbs: 77.61g.
Breakfast: Fettarmer Joghurt Vanille, Apfel, Bircher Muesli. more...
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Losing 2.5 kg a Week
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Alfinchen's Weight History
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