Weigh In record (no journal entry) for 06 August 2019
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106.2 kg
Lost so far: 6.7 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 37.43g | Prot: 37.32g | Carbs: 36.55g.
Breakfast: Nescafé Café Solúvel Granulado Matinal , Nestlé Creme de Leite. Lunch: Gallo Azeite de Oliva Extra Virgem, Alface de Folha Verde, Espetinho de Carne, Abobrinha Italiana. Dinner: China in Box Carne com Legumes, Gengibre, Couve Manteiga Crua, Maçãs Gala, Suco de Laranja Natural, Brócolis Cozido, Couve Manteiga Refogada, Abóbora Cozida, Espetinho de Carne. more...
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Gaining 0.2 kg a Week
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Flavia Fagundes's Weight History
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