BartMe's Journal, 06 Aug 19

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Weigh In record (no journal entry) for 06 August 2019

93.4 kg Lost so far: 24.6 kg. Still to go: 33.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2019:

787 kcal

Fat: 28.85g | Prot: 38.02g | Carbs: 90.83g. Lunch: Chef Select Lasagne Bolognese z Mięsem Wieprzowym, Pilos Maślanka Żeglarska Naturalna, Culinea Penne Bolognese. more...

2666 kcal

Exercise: Ruch - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 3.5 kg a Week

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BartMe's Journal, 06 Aug 19

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BartMe's Weight History