Weigh In record (no journal entry) for 06 August 2019
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55 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 15.37g | Prot: 11.80g | Carbs: 14.03g.
Breakfast: Mis Tam Yağlı Olgunlaştırılmış İnek Beyaz Peyniri, Haşlanmış Yumurta. Lunch: Bebek Ispanak. Dinner: Yoğurtlu Semizotu Salatası, Pişmiş Patlıcan. more...
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Losing 1.2 kg a Week
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cotanak75's Weight History
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