Weigh In record (no journal entry) for 05 August 2019
|
57.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
819 kcal
|
Fat: 52.99g | Prot: 64.89g | Carbs: 18.43g.
Breakfast: Café, Ovo. Lunch: Abóbora Cozida (de Abóbora Fresca), Tomates, Alface, Frango (Empanado e Frito). Dinner: Carne de Vaca Moída, Tomates, Alface, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Ovo, Café. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Flavinha2250's Weight History
|