Weigh In record (no journal entry) for 06 August 2019
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71.6 kg
Lost so far: 12 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 26.05g | Prot: 22.87g | Carbs: 62.21g.
Breakfast: Яшкино Конфеты "Чио Рио", Салат с Фасолью и Печенью, Песочное Печенье, Кофе, Сахар, Кофе, Сахар. Lunch: Манты. Snacks/Other: Dove Молочный Шоколад с Миндально-Апельсиновым Грильяжем. more...
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Losing 0.2 kg a Week
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valeriya.korolev's Weight History
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